10 Mindful Minutes - Inspiring video!

[Fizzo20]

All it takes is 10 mindful minutes to clear your head and feel refreshed.
I came across this video on TED and it totally made me realize what a lot of us do in our daily lives. It's definitely inspiring and makes you think. Give it a watch!

[Lance]

Re: 10 Mindful Minutes - Inspiring video!

Thank you for sharing! I love Ted talks, always great.

[witchcraftz]

Re: 10 Mindful Minutes - Inspiring video!

Yep, I agree. Especially with the continuously connected barrage of activities we do every day.

Sometimes it's good to just get off your chair, leave the office and stroll around for 10 minutes.